tag:blogger.com,1999:blog-1519011404806655055.post8874984715212539778..comments2023-05-31T15:02:30.623+01:00Comments on Crazy Paving: 101 Things in 1001 Days: #12 Keep a Food Diary Kathrynhttp://www.blogger.com/profile/06793409309119054539noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1519011404806655055.post-12507585583498555522015-02-05T18:46:22.528+00:002015-02-05T18:46:22.528+00:00I use MFP as well. I find it useful - especially f...I use MFP as well. I find it useful - especially for connecting with the fitbit for the extra calories for exercise. I've been keeping an eye - not panicking about the calories but it is useful to be able to look back and think - hmm didn't eat much fat for several days and now crave it. So see connections.Missus Wookiehttps://www.blogger.com/profile/08137463465514115553noreply@blogger.com